Minister’s Musings
Rev. Karen Armina’s message for this month…
Living Love through the Practice of Repair
Dear Ones,
It’s the week before election day, hate and division are sown with every rally, genocide and war rage on, and intensified weather events continue. Many of us are having big feelings, with good reason. As a woman and as a parent and as someone who loves people whose identities put them into various marginalized groups, I find myself, in turns, incredulous, sad, angry, and afraid. I find myself bouncing around a spectrum of responses to those feelings, from intense action to protective escapism. How are you doing?
I have a few practices that help me when I’m having intense reactions and big feelings. Most of them have to do with grounding – literally and metaphorically, finding solid ground. I take off my shoes and feel the solidity of the earth beneath me (yesterday, I got to do this on actual earth in my yard). I walk – in woods or prairies if I can, but on sidewalks works too. I choose yoga poses that feel solid and strong, like mountain and warrior. I eat foods that come from the earth, like carrots and rutabagas and potatoes (mashed potatoes especially!). Other practices have to do with connection with living beings. I talk with my kid. I get out of the house and spend time with my people. I snuggle my dog. I listen for birdsong. And the third kind of practice is focused on this election – I talk with people about values and history and democracy and what’s at stake.
With all of this in mind, I offer you an invitation and a prayer. The invitation is to ground and connect – come to the watch party on Tuesday night, come to the sharing circle next Wednesday, call or text or email me to set up a time to talk. Let’s journey into and through this week together.
In faith and love, Karen
[October 30, 2024]