Join us in person (or via zoom) to spend some time together practicing meditation and mindfulness as the busy holiday season gets underway. We will spend time with: a reading, guided meditation, walking meditation, silent meditation, drawing or writing, sitting or free movement with music, and brief discussion. No experience necessary! Questions? Contact Susan Podebradsky. Please let Susan know if you plan to attend.
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November 25, 2023 @ 2:00 pm – 4:00 pm