For May the theme is Embodiment.

The May 2017 East Breeze Newsletter presents multiple opportunities to practice emobodiement. 

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” — Pierre Teilhard de Chardin

"Deep Breaths are like little love notes to your body." — Anon

Check-in question: When was the last time you listened to your body? What is your body saying right now?